Adele plastic surgery review

34 points
Adele | Before & After

In recent news, the public has been called fat-phobic for noticing Adele’s weight loss. I think people might be too sensitive I mean the woman looks great and it’s not like everyone suddenly likes her more now because she seems to have slimmed down a bit.

Adele has always been much loved and a super talented artist. I guess some fans think we’re only paying attention now because Adele’s weight loss is super noticeable when in reality nobody knows her personal reasons behind it.

So I think they have a point but we also can’t deny that the star has had quite the transformation through her Hollywood journey. Aside from the obvious change style through the years, seems to keep getting better with age.

Who remembers this face I don't even recognize her there.
Who remembers this face I don’t even recognize her there.

So give her some credit I’m sure she’s proud of the glow-up.

Adele is one of the world’s best-selling music artists with sales of over a hundred and twenty million records. At the time of this article, she is 31 years old and has 30 2.6 million followers on Instagram.

I’ll also note she’s following 0 people. She must not look at her friends much.

I doll list of awards and nominations just too extensive to name them all but just for an idea she’s won 15 Grammy Awards alone and she’s even won an Academy Award for Best Original Song in a movie.

2019 Seems like it was a pretty hectic year for the star. As you probably know I doubt that separated from her husband Simon who she has a 7-year-old son with.

Adele has also been working hard in the studio on her new album which is supposed to be released soon.

But today we’ll be focusing less on adults breakup drama and more on her evolution since she started out in Hollywood.

Today we’re gonna look at Adele and see how she’s changed over the years and before anyone starts calling me fat phobic like those tabloids I think the main reason Adele looks so great nowadays isn’t even about weight loss it’s all about how she’s found her own classy style and becomes so glamorous over the years.

Career and look transformation

Adele burst out on the scene around 2008 which was a long time ago now. Just a simple girl from London who loves music nobody knew how much fame she would find.

At the age of 19, Adele started getting recognition in England for her talent as an artist but it wasn't until 2009 that she got her first-ever Grammy Award for Best New Artist as well as Best Female Pop Vocal Performance.
At the age of 19, Adele started getting recognition in England for her talent as an artist but it wasn’t until 2009 that she got her first-ever Grammy Award for Best New Artist as well as Best Female Pop Vocal Performance.
It all seemed to happen pretty fast but if you remember all the way back then as I did not look the way she does now. At the 2008 Brit Awards Adele actually wore a recycled dress that she used at another event just a few weeks prior.
At the 2008 Brit Awards Adele actually wore a recycled dress that she used at another event just a few weeks prior.

 Year 2008

Clearly she wasn’t used to the fame yet. In 2008 Adele had darker hair and also didn’t look as confident as she does these days.

She often rocked bangs and dark eyeliner for one appearance that year the start didn’t even really dress up and instead chose an oversized grey sweater on the red carpet.

Slowly Adele’s look became more polished in red carpet ready for her first Grammy appearance she chose a much fancier outfit than a baggy gray sweater.

After winning some major awards I’m sure Adele started to get more used to being in the spotlight and gaining some confidence.

Year 2011

Around 2011 Adele started introducing her big hairstyles and big updos that could be considered a signature look. She also lightened her hair and was going blonder gradually which I definitely like on her.

Year 2012

In 2012 she had the perfect blonde and rocked the classic look with bold red lips. By this time Adele had mastered a glamorous look for Hollywood and in the coming years would keep the blonde hair and stick to a similar style.

We can tell that Adele loves big hair of big false eyelashes and dark eyeliner. Around 2015 and 2016 she toned down the amount of makeup she wore and let her hair down more but it wasn’t until this holiday season that we saw Adele rocking and even more noticeable transformation.

Did she have plastic surgery?

Let’s see if she had any cosmetic work done there hasn’t been much speculation about this but there is a chance that Adele may have gotten a nose job. Clearly most of Adele’s blow-up has to do with her style and weight loss rather than plastic surgery but she does look significantly different from the early days.

Nose job

Now if you look closely at the star’s nose it’s super sleek and perfect but it’s hard to pinpoint when exactly she would have made that change. It could just be really good contour and makeup but there’s also the possibility that around 2015 Adele got a rhinoplasty.

If she did it doesn’t look drastically different so maybe it was just made smoother and sleeker rather than smaller but who knows.  I can’t tell if she did or not it’s just what some tabloids speculate online.

Aside from that, it appears that Adele has had no other help from plastic surgery and is just natural beauty.

So finally we have to address the obvious how stunning Adele looked at a drinks birthday party in October because everyone was talking about it. Even in her recent Christmas pics on Instagram.

Although it’s clear that Adele lost weight she just wanted to be a healthy mom and a good role model for her son.

It’s all the result of some lifestyle changes and she even captioned her Instagram pic from the Drake party night with” I used to cry but now I sweat”

Lifestyle changes

So I’m guessing Adele is proud of herself as she should be. Considering the star just went through a divorce, of course, there are rumors that Adele’s new look has to do with the breakup. I guess that has a tendency to happen to people.

Back in 2015 Adele told Rolling Stone “I’m not like skipping the F… gym I don’t enjoy it” so I guess back then a daily workout wasn’t really her thing.

I’m sure her schedule was already full of music and mom stuff anyways but sources say that being a single mom now Adele wants to set a good example for her son Angelo which means healthy eating and a dedicated exercise schedule.

Apparently to help with all of this she hired a personal trainer and also does Pilates and goes to rise nation which is a Stairmaster based class celebrities seem to love.

 An insider said about Adele’s lifestyle changes “At first she was very hesitant about keeping a workout routine. It was like she was questioning if she was going to enjoy it enough to stick with it. But she has been incredibly dedicated she continues to work out with a trainer and she looks fantastic.”

It’s rumored that Adele’s usual workout includes sixteen-minute cardio sessions and circuit training and the type of Pilates she’s doing is a reformer. Reformer Pilates is great because the Machine uses ropes Springs and a carriage. I’m a fan of it and you can definitely feel your muscles working hard. It’s also a great option to get a full-body workout using everything from your core even utilizing posture. Maybe her at home dancing is part of her exercise routine too.


Another step that Adele took to a healthier lifestyle has to do with diets. Now that the star is committed she also keeps her menu as healthy as she can throughout the week and gives herself a bit of a break on Saturday and Sunday which is a good method to have.

That way if she wants to enjoy a drink or three on the weekend she totally lets herself. Adele apparently likes the SIRT food diet which I never heard of before this.

It’s designed to activate cells in the body that are called sirtuins which regulate inflammation. They also influence the body’s metabolism and ability to burn fat. The SIRT food diet has two phases and the plan is put into action by restricting calories to a thousand per day for three days by consuming three Surt food approved green juices and one meal. The four next days you can have 1500 cows a day with two green juices and two meals from the SIRT food plan.

The second phase is less strict and designed to lose weight in a manageable way with healthier choices in the plan like lots of kale citrus berries a green tea and more.

Although we don’t know for sure what Adele exact diet and exercises at the moment you can get a pretty good idea and it’s clear she’s excited to keep up these healthy changes for the new year.

Adele has always been gorgeous and an amazing talent regardless of how much she’s changed. She’s been a much-loved artist for over a decade now and we’ve watched her grow confident in the Hollywood spotlight.

Looking at those early days in 2008 when she didn’t even know what to wear on the red carpet her glamorous holiday look from last month Adele has come a long way. Although Adele kept her weight loss on the down-low for the most part and prefers training in the comfort of her own home it’s hard to ignore her progress over the last 6 months.

Some are sensitive to Adele’s weight loss being recognized and there has been controversy as one explained the underlying premise behind the reaction to Adele’s photos was a)  the assumption that her old body was wrong and b) that she made a deliberate and healthy choice.

Adele could be happy healthy and intentionally trying to lose weight but why do we continue to comment on people’s bodies without knowing the context.

How can we be sure that it’s a compliment that is not fueling or validating a potential crisis?

But I also think that we can give this star some credit without basing her value as a celebrity artist or even person on that. I think that would also be impossible because Adele is already one of the most renowned musicians out there. Either way, Adele has had a glow up since we first became familiar with her and she created a glamorous classy look for herself over the years.

What do you think about  Adele style? Did you realize how much the stars evolved?

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